Miscellaneous Utilities
Custom utility accessories for racks, benches, and cable systems.
Table of Contents
- Table of Contents
- Mech6 - Larger Sundial for Prime Stability Arm
- Sinix – Knurled Hex Nut for 1" Rack Bolts
- Sinix – Prime Stability Arm Pad Brackets
- Ryan – Power Rack Utility Hook
- Ryan – Iron Master Super Bench Pro v2 Stand
- Ryan – Replacement Pads for Darko Barbell Anchor
- Ryan – Replacement Pads for Darko Thresher Pad
- Ryan – Titan Roller J-Cup Protectors
- Ryan – Rogue Monster Safety Spotter Lip Protector
- Schnibbz – MM SBR Lip Protector
- Rogue Black Oxide Bolts (Anand)
- JW – Spot Grips Reppin Mod Template
- V-Bar Swivel Shackle (jv)
- Ryan & Carter – Bremmy Return Roller
Mech6 - Larger Sundial for Prime Stability Arm
📁 Files
- Sundail upgrade — 4 mm stainless sheet
📦 Part Overview
Larger Sundial for Prime Stability Arm by Mech6 (enables locking upright storage)
Prime Fitness Stablity Pad Sundial Upgrade
🔧 Specifications
- Critical measurements: SendCutSend settings: .187" thick, deburring
- Mounting or hardware details: Uses stock hardware from the original prime stability arm
Sinix – Knurled Hex Nut for 1" Rack Bolts
📁 Files
knurled-hex-nut - Knurled hex nut STEP
🔧 Specifications
- 3D printed knurled nut for 1" diameter rack bolts
- Compatible with Rep Fitness and Rogue rack hardware
- Knurled exterior for easy hand tightening without tools
📝 Notes
- Print in PETG or PLA for best rigidity
- Knurled pattern provides grip for tool-free adjustment of accessories
- Ideal for quick-adjust attachments on power racks
📝 Credits
Design by Sinix
Sinix – Prime Stability Arm Pad Brackets
📁 Files
📝 Notes
- Two bracket variants are included for fit/version options
- Designed by Sinix for Prime Stability Arm pad mounting
📝 Credits
Design by Sinix
Ryan – Power Rack Utility Hook
📁 Files
- Utility hook DXF — 4 mm stainless sheet
🔧 Specifications
- 4 mm stainless steel (SendCutSend stainless recommended)
- Designed for media tumble + optional powder coat
💰 Cost Reference
- ≈ $30 + shipping for twelve hooks in stainless via SendCutSend
📝 Credits
Design by Ryan (markofzen)
Ryan – Iron Master Super Bench Pro v2 Stand
📁 Files
📝 Notes
- Custom kickstand keeps the Super Bench upright when swapping pads
- Print in high infill PETG or ABS for rigidity
📝 Credits
Design by Ryan (markofzen)
Ryan – Replacement Pads for Darko Barbell Anchor
📁 Files
📝 Notes
- Drop-in pads prevent metal-on-metal contact inside the Darko anchor
- Print with flexible TPU for additional grip or PETG for rigidity
📝 Credits
Design by Ryan (markofzen)
Ryan – Replacement Pads for Darko Thresher Pad
📁 Files
📝 Notes
- Protects the Thresher pad shell and improves bar grip
- Print in TPU or PETG depending on desired feel
📝 Credits
Design by Ryan (markofzen)
Ryan – Titan Roller J-Cup Protectors
Protective inserts for Titan Roller J-Cups to prevent barbell or cup damage.
Original Twist-Lock Front Lip
Pop-Pin Front Lip
Back Protector
📝 Notes
- Print in PETG or nylon for durability; add TPU pads where you want extra grip
- Optional countersunk screws secure the protectors if you expect heavy impacts
📝 Credits
Designs by Ryan (markofzen)
Ryan – Rogue Monster Safety Spotter Lip Protector
📁 Files
📝 Notes
- Slide-on protector prevents bar knurling damage when dumping onto Monster 2.0 spotter arms
- Print with >30% infill PETG or ABS for impact resistance
📝 Credits
Design by Ryan (markofzen)
Schnibbz – MM SBR Lip Protector
📁 Files
🖨️ Print Settings
- Material: PETG
- Infill: 100% (recommended)
📝 Notes
- Lip protector insert for MM SBR contact area
- Countersunk screw holes help keep hardware flush
📝 Credits
Design by Schnibbz
Rogue Black Oxide Bolts (Anand)
🛒 Parts & Supplies
- Black Oxide 2.5" Washer: Grainger Link
- Black Oxide 1" Bolt: Grainger Link
- Black Oxide 1.5" Nut: Grainger Link
- Black Oxide Locking Washer: Grainger Link
📝 Notes
These links are for the black oxide versions of the hardware.
JW – Spot Grips Reppin Mod Template
📁 Files
📝 Notes
- Print the template at 100% scale and confirm the scale with a measuring tape in inches
- Cut out the template and affix to one of the sides of the Spot Grips as shown - trace with a silver sharpie
- Cut with the equipment listed below:
- -Jigsaw with a thick metal Bosch blade (or similar)
- -Tap magic (or similar) cutting fluid
- -Work surface and clamps
- -Personal protective equipment - be safe!
Note: it’s likely best to leave more material and you can shave it down later as you test the fit with your dumbbells
📝 Credits
- Design by JW
- Credit to LzrJ who took his Spot Grips to a local fab to have his cut for his Pepin Fast Adjustables, and who shared measurements of his Spot Grips after
V-Bar Swivel Shackle (jv)
Replica of the swivel shackle from the Rogue Rotating V-Grip Cable Attachment. The shackle body and side plates are laser-cut steel; the spacer is 3D printed and accepts three metal standoffs that clamp the assembly together.
Build photos:
📁 Files
🔧 Specifications
- Side plates (×2): 304 stainless, 0.250" (1/4") thick
- Shackle (×1): 304 stainless, 0.375" (3/8") thick
- Shaft: 1/2" OD, 2" long, 1/4"-20 female threaded standoff
- Spacer body (×1): 3D printed from the STEP file — has three pockets that accept the standoffs listed below
SendCutSend cost for the laser-cut parts (before shipping/tax): $18.96 — $11.46 for the pair of side plates + $7.50 for the shackle.
⚠️ Differences from the Stock Rogue V-Bar Swivel
The shaft is a plain cylinder with no key or flat, so the two side plates are only constrained in rotation around the shaft axis by friction from the clamping force. The original Rogue V-Bar swivel uses a keyed shaft that locks the sides together in rotation — this replica swivels normally on the cable attachment point but does not replicate that side-plate locking behavior.
🛒 Parts & Supplies
- Screws (×6): 6-32, 5/8" long — McMaster 92220A144 ($13.94 / pack of 25)
- Standoffs (×3): 1/4" OD, 1" long, 6-32 female threaded standoff — McMaster 93265A449 ($1.09 ea) — press-fit into the 3D-printed spacer body
- Shaft (×1): 1/2" OD, 2" long, 1/4"-20 female threaded standoff — McMaster 91125A652 ($7.33 ea)
- Flanged sleeve bearings (×2): 1/2" shaft dia., 5/8" housing ID, 3/8" long — McMaster 1677K7 ($2.08 ea)
- Thrust washers (×2): 1/2" shaft dia., 1" OD, 3/32" thick — McMaster 7421K6 ($1.80 ea)
The two flanged sleeve bearings and two thrust washers can be replaced with 3D printed flanged bushings.
🔨 Assembly
- Press the three standoffs into the pockets in the 3D-printed spacer body. They should seat fully; if the print tolerance is tight, tap them in with a hammer.
- Sandwich the spacer+standoff assembly between the two side plates, capturing the shackle in the side plate cutouts.
- Drive the six 6-32 screws through the side plates into the standoffs — three per side — clamping the stack together.
- The shaft, bearings, and thrust washers (or 3D-printed flanged bushings) install in the shackle body and pass through the large center holes in the side plates to complete the swivel.
📝 Credits
Design by jv
Design by jv
Ryan & Carter – Bremmy Return Roller
📁 Files
🖨️ Print Settings
- Material: PETG
- Infill: 60%
- Infill Pattern: Gyroid
📝 Notes
- Roller includes a return mechanism
📝 Credits
Design by Ryan & Carter